Testimonials

The Art of Graceful Ageing Program:    “The best course I could have ever taken!  It helped me change my whole outlook.  It taught me that I can choose to make positive changes by letting go of what is not serving me and choosing to see the positive in all situations.  It has helped me relieve stress through short meditation and chair or standing yoga in my office environment making me happier and healthier both in my professional and personal life.  Thank You Christine!”   ……………………………………….Nina Hebert

The Art of Graceful Ageing Program:    “I would highly recommend this program.  A great tool to develop a personal practice in yoga and life.”    …………………………………………………………….……Leigh McQuillan

The Art of Graceful Ageing Program:    “Christine is able to individualize the program even though it is facilitated in a group session.”  ………………….……………………………….Debbie Duncan

“I’ve really enjoyed your classes and find myself energized and motivated to experience more.  It’s important that I learn to execute the poses correctly as I want to gain the maximum physical benefit from the practice to help with my arthritis and back issues.  The small class sizes and your hands on adjustments are welcomed and contribute toward that goal.  I’ve also experienced a sense of well being from the classes.………..Marlene King-mackinnon

“helped to relieve a lot of tension & stress I have at work.  I’m out all day and it helped to relieve my muscles as well” ……………………………………….Nina

“I can honestly say it has been an awesome experience!  She provides excellent instructions for beginners.  I have taken her Gentle Yoga, Restorative Yoga and Active beginner classes.  It has increased my flexibility, decreased my stress and in general improved my health and well being………………….Joanne

“I am so happy to have Christine Lewis as my yoga teacher. Over the years I have consistently attended her classes and gained more flexibility and strength with a more balanced approach to life.  Christine is patient, an effective communicator and knowledgeable in her skills as a yoga teacher. She tailors each class to fit individual levels and abilities and I have gained a better understanding of yoga and myself.……………….Leigh McQuillan

“I am grateful you were confident enough to allow me to work within my range and join in the current class; I am comfortable to work within that range and feel I am getting ample benefits from the class.”………………….………….Nettie

“you feel good, calm and stress free, you feel like a million dollars at the end of every class” …….Anonymous

 

Results of  last anonymous survey conducted in 2016. 

Overall, students are very satisfied with services at the Yoga Studio and will describe our classes as Reliable, high quality, useful, unique and good value for money.  They find our classes meet their needs Extremely Well and rate the quality of classes they experience as Very High Quality.  They find they are getting excellent value for money.

Students have found the Yoga Studio extremely responsive to their questions and concerns about our services.  Students have been attending classes at the Yoga Studio of up to 1 or more years and would recommend the Yoga Studio to a friend or colleague.

Students have  experienced transformations from attending classes such as learning to slow down when they feel rushed; their flexibility has greatly improved and their energy level and joy component has grown.

Transformations expressed by students in their own words: 

“I have learned to breathe, slow down and be in the present”.  

“Able to get relaxed, muscles not quite so tight”. 

“Stronger core; use breathing for relaxation in stress situations; gained flexibility; learned the importance of relaxation”.  

“Love and Freedom to express myself truthfully in all things”.  

Some general comments received by students: 

“just keep doing what you are meant to do”.  

“Really enjoyed the classes.  Thanks for the one on one”.  

“Thank you very much to Christine for your guidance, patience and invested time to helping each client individually.  Gave me the confidence to pursue new areas of the practice”.  

“Thanks so much for your expertise and wisdom.  Your classes are well worth the money!”