The Art of Graceful Agein Webinar

THIS coming Thursday, I’m very excited to share with you my NEW model of how you can easily improve your mobility and release your worry and stress.
The Art of Graceful Ageing Webinar
The Five Secrets Every Spiritual Woman Must Know to Live a Happy and Vital Life for Years to Come

Thursday Oct 19 at 4 pm to 4:30 pm (AST Halifax time) 
and 5 pm to 5:30 pm (EST Toronto time)


This Webinar will help you view ageing differently than you ever have before.

Join me and you’ll discover how to: 

  • Release Stress and Quiet Your Mind
  • Increase your Energy Without Changing Your Diet or Exercise Routine
  • Gain the Mobility You Crave
  • Sleep Like a Baby and Discover Why You Don’t
  • Radiate Your True Wisdom and Grace

and More…

>>>So if you’re having challenges with your mobility, stress, and sleep and you want to age without impediments

Join me for this Webinar. 

I know from personal experience that ageing and the topics I am going to share on the webinar are really deeply personal and sometimes we need to work through them, ….and sometimes we just don’t know where to start.

…”Past attendees of this FREE training rated the content of the Webinar as “Very Good” and “Very Satisfying.  They especially found the techniques discussed on how to quiet the mind and release stress very helpful, inspiring them to take action and become more consicious of how they are flowing their energy”

Set aside the time to show up LIVE and get clear on what you want to accomplish from this webinar.

Its nice to learn the tools to alleviate the stress in our lives….and feel calm, rested and youthful again.

>>>Register Now 
There will be a Q&A at the end of the webinar so submit your questions when you register.

<<< It’s going to be an informative and fun session and I would love for you to join me.

A REPLAY of the session will be available for all those who are unable to attend the LIVE event.

Best Wishes,

Christine Lewis,


P. S. On the webinar, I’ll show you WHY what you’re doing isn’t helping alleviate the stress in your life….

… And, how to fix this.

After using this system myself and working with many clients, I know that this system works for people.

Register Now <<<

go! Seniors Active 2017

In collaboration with Eastern Region Sport & Recreation Council of PEI, please join me:


Tuesdays at 6:30 pm to 7:30 pm Georgetown School Gym in Georgetown starting May 9 and ending June 13, 2017

Cost: by Donation


Contact Information/How to Sign up:

Christine Lewis tel. 902 620 4844

Register by emailing or calling.  Please provide your name, phone and email to enrol.

Focusing on increasing mobility, improving balance and relaxation processes for optimal health and wellbeing.


Healthy Living starts with go! Seniors Active


Go! Seniors Active (in partnership with Eastern Region Sport and Recreation Council)

Thursdays at 10:00 am at the Kings Playhouse in Georgetown starting September 22.

Cost: $2/session

Contact Information/How to Sign up:

Christine Lewis tel. 902 620 4844

Register by emailing or calling.  Please provide your name, phone and email to enrol.

Chair Yoga and More…Loving Treatments for your joints,

Focusing on increasing mobility and improving balance and coordination for graceful ageing.


Click here for more info

Click here for more info

Thanks and the winner is……

Thank You!

Thanks so much for celebrating this 5th year milestone with me.

I appreciate all those who took the time to join in on the FREE classes and all those who sent their good wishes.

I am delighted to announce the winner of the Door Prize PC Luxury Biscuit Assortment Leigh McQuillan.  Congratulations!

Have an awesome week!

Thanks and the winner is………

How you’re helping…..Girls’ school in Northern India…..

Hi friends and family,

As you know, 3 years ago, I began a project with some friends in Hilversum to build a boarding school in NE India (Lumla) for young girls. That’s why we have all these champagne parties and fund raisers! We are really pleased and proud to show you the latest photos which shows the main building almost finished with even cupboards and other furniture being put in! We are really excited to finally see some tangible evidence of where the money and energy are being spent. Soon 50 girls between 8 and 14 years old will start their education … most of them for the first time in their lives!
We couldn’t have done it without you!
Thanks so much :-)))
If you want to know more, see our Facebook page and the website



Sports Day in Canada – ParaSport PEI & Special Olympics PEI

Saturday, November 21st at the Montague Intermediate School from 1:00pm-4:00pm ParaSport and Recreation PEI and Special Olympics PEI will be hosting a Sport Festival for People with a Disability as part of Sports Day in Canada!

It will be a great opportunity to enjoy a day of sport and activity FREE OF CHARGE and for any and all ages.


Read more about Sport Festival at Montague….

Happy Friday Everyone!

Happy Friday Everyone!


Hope  all is wonderful on your end.  I was out and about and took some fall pictures
………..amazing colours out there.


We had an enjoyably unique experience chanting, laughing and co-creating at our first Laughter and Storytelling Yoga Go! PEI 50+ class held last Tuesday.


Only three more classes to go before this fun series ends and it is not too late to join us on Tuesdays at 10 am to 11 am.


Please note that next Tuesday Oct 20 Quick Fix yoga class has been rescheduled to take place on Monday October 26 at 5 pm to 5:45 pm.


All for now………..Thanks so much and have a fantastic weekend and see you soon!